Women's Healing Circle

Women's Healing Circle

Energy healing, somatic release, and real support for women doing hard things. A monthly gathering where you can finally stop holding it all together

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For the woman who's tired of carrying it all alone

You show up every day.

You take care of everyone. You handle the hard things. You hold it together.

And your body is exhausted. 

The signs are everywhere:
  • Shoulders that won't relax, no matter how many massages you get
  • Anxiety that follows you from the moment you wake up
  • Exhaustion that sleep doesn't fix
  • A nervous system stuck in overdrive
  • Emotions you can't process, even in therapy
  • The constant feeling that you're one crisis away from falling apart

You've tried the traditional approaches—therapy, medication, meditation apps, self-help books.

They help. But something's still missing.

You sense your body is holding more than your mind can process. And you're tired of trying to figure this out alone.

You're not broken. You're just carrying too much without support.

 

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What if there was a place where you could finally set it down?

Women's Healing Circle is a monthly gathering where capable women come to release what they've been carrying.

On the second Thursday of every month, 16 women sit around a table in a beautiful space and spend two hours doing something radical:

Letting their bodies rest.

No performing. No pretending. No holding it together.

Just energy healing, somatic release work, and the support of women who understand.

This isn't therapy. It isn't a support group. It isn't another program you have to complete.

It's a space where your nervous system remembers what safety feels like. Where you learn to heal yourself. Where you realize you're not the only one struggling.

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What Happens in the Circle

Every circle follows the same gentle structure:

Grounding & Arrival | 15 minutes

Your body has been in motion all day. We start by helping it land here. Simple grounding practices that signal to your nervous system: you're safe now.

Community Connection | 20 minutes

Share what you're carrying with women who understand—or just listen. No pressure to bare your soul. Just permission to be honest about what's hard right now.

Understanding the Why | 15 minutes

Learn why your body holds stress the way it does (both the science and the spirit of it) and what actually helps release it. Knowledge that makes the "woo-woo" make sense.

Somatic Release Work | 20 minutes

Gentle movement that lets your body discharge stored tension. Breathwork. Shaking. Grounding. Whatever your nervous system needs to shift out of survival mode.

Guided Self-Healing | 20 minutes

I'll teach you simple hand positions and guide you through a complete self-healing session. Your hands carry natural healing energy—you'll learn how to use them to calm anxiety, release grief, and restore balance.

This is something you can take home and use anytime.

Community Processing | 15 minutes

The part women love most: organic connection over tea while you process what you just experienced. Real conversations. Real friendships. Real support.

Integration & Closing | 15 minutes

You leave with a simple guide to the self-healing positions we practiced, practical tools for daily use, and the reminder that you don't have to do this alone.

 

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What's Included

âś“ 2 hours of guided energy healing and somatic release
Expert facilitation that helps your nervous system downshift from survival mode to safety

âś“ Intimate group limited to just 16 women
Small enough that you're seen and heard. Large enough that you realize you're not alone.

âś“ Beautiful, welcoming space
A conference room that feels like a sanctuary, not a clinical setting

âś“ Light refreshments and tea
Because you deserve to be cared for

âś“ Take-home self-healing guide
Simple hand positions you can practice at home whenever you need to reset

âś“ Practical tools for daily life
Not just theory—actual practices you can use when life gets overwhelming

âś“ Community with women who get it
The isolation breaks when you realize other capable women are struggling too

Is This Circle For You?

This circle is for you if:

✓ You're a capable woman doing hard things—work, caregiving, showing up for everyone

âś“ You're stressed, anxious, or emotionally overwhelmed, and traditional approaches haven't been enough

âś“ You sense your body is holding trauma, tension, or grief that won't release through talk therapy alone

âś“ You're ready for real support that works with both your energy and your nervous system

âś“ You want community with women who understand without you having to explain everything

âś“ You're tired of doing this alone

No previous experience with energy healing needed. Come as you are.

This circle is NOT for you if:

âś— You're looking for a quick fix (healing happens in layers, not overnight)

âś— You want someone else to do the work for you (I'll teach you to heal yourself)

âś— You're not ready to feel what you've been avoiding (this work requires willingness)

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Why This Works When Other Things Haven't

Most healing happens in one of two ways: alone (therapy, meditation apps, self-help books) or in your head (talking about the problem without releasing it from your body).

This circle does both differently.

You're not alone.

You're surrounded by women carrying similar burdens. That witnessing breaks the isolation that keeps you stuck.

You're not just talking.

You're using somatic practices and energy healing to release what's stored in your body—the tension, the trauma, the exhaustion that words can't reach.

You're learning to heal yourself.

I'm not doing Reiki on you while you passively receive. I'm teaching you how to channel healing energy through your own hands so you can do this at home, in the car, before bed—whenever you need it.

It's sustainable.

One Thursday evening per month. Two hours. You don't have to rearrange your whole life or commit to months of programming. You just have to show up.

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Meet Cody Lee

Reiki Master Teacher | Somatic Healer | Published Author

I've been working in energy healing for over 10 years. I'm a Reiki Master Teacher, published author of Healing Heart & Soul and Harness the Healing Powers of Chakras, and currently training in somatic trauma healing through The Embodiment Lab.

But here's what matters more than credentials:

I know what it's like to carry too much.

I'm navigating caregiving responsibilities while running my healing practice. I understand the guilt of taking time for yourself. I get the exhaustion that sleep doesn't fix. I know what it feels like when your body won't let you rest even when you're "off."

I created Women's Healing Circle because I needed it myself.

I've been facilitating healing circles for 2 years, and I've watched what happens when women gather with intention: nervous systems settle, bodies release, isolation breaks, and something shifts.

This work changed my life. I'm honored to hold space for yours.

More About Cody

TESTIMONIALS.

Let Others Inspire You.

"Loved your class! The way you put all the material together is so informative!! I learned several things I didn't know and was hoping to learn! I'm so glad to be in them!! Thank you so much"

 
Dana Hagan

"Outstanding service. Wonderful atmosphere and welcoming environment. This establishment is community oriented and the integrity displayed by the owner is impeccable. Highly Recommended!"

 
 

  

Jamie H.

"Had a session with Cody and felt like I was sitting down chatting with an old friend! The kind of compassionate, caring no nonsense true friend that everyone needs in their corner. All the anxiety I’ve experienced the last several weeks faded away. I felt validated and cared about. Her ability to read, and healing energy is incredible. I could listen to her talk for hours. So much wisdom and intuition. Book her!"

 
Elizabeth Davis

"Cody is AMAZING! Take a moment to check out her new website and book a session. She is genuinely invested in your healing and open to sharing her knowledge. Personally, I love her full moon workshops and would highly recommend them to others."

 
Cheyenne Knox

Upcoming Circles

January 8, 2026 

6:30-8:30 PM | $45

 February 12, 2026 

6:30-8:30 PM | $45

Ongoing Monthly Circles

2nd Thursday of Every Month | 6:30-8:30 PM | $45

Drop in month-to-month based on your schedule and needs. No commitment. No contracts. Just show up when you're ready.

Future dates:

  • March 12, 2026
  • April 9, 2026
  • And continuing every 2nd Thursday

Location: 100 W 3rd St, Owensboro, KY 42303

Third Floor of the Truist Bank, next to Colbys Downtown Owensboro

Investment: $45 

Most women spend more than this on things that don't actually help - another self-help book, supplements that sit in the cabinet, apps they never use. This is $45 toward actually feeling different.

  • 2 hours of expert facilitation
  • A beautiful, welcoming space
  • Light refreshments
  • Community with women who understand
  • Tools to take home
  • The experience of feeling safe in your body again
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Frequently Asked Questions

ALL YOUR QUESTIONS ANSWERED HERE

You Don't Have To Do This Alone Anymore

Here's what I know:

You're tired. Your body is holding more than it should. Traditional approaches have helped, but they haven't touched the deepest parts of what you're carrying.

You don't need another self-help book.
You don't need to be fixed.
You don't need someone to tell you to just relax or take a bubble bath.

You need a place where your nervous system can finally settle.

Where your body can release what it's been storing.

Where you're surrounded by women who understand without you having to explain.

You need permission to stop holding it all together—even if just for two hours.

That's what this circle is.

It's not magic. It's not a cure-all.

But it's real support, real tools, and real community.

And for a lot of women, that's exactly what changes everything.

Second Thursday. Every month. Two hours. 16 women.

Energy healing. Somatic release. Real support.

$45 per circle. No commitment. Come when you need it.

Still Not Sure?

I get it. Trying something new—especially something that asks you to be vulnerable—takes courage.

Here's what I can tell you: The women who come to this circle aren't the ones who have it all figured out. They're the ones who are brave enough to admit they're struggling. They're the ones who are willing to try something different.

If you're reading this and something in your gut is saying "yes," trust that.

Your body knows what it needs.
Questions?

Email: [email protected]
Phone: 217-846-9553

I'm happy to chat and see if this is the right fit for you.

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